Hi my name is Francisco Flores; I’m the owner of Hercules Yoga Fit here in Hercules California. Pilates and Props, using all the Pilates repertoire that we work on throughout the week, using some props with the work out, just like the Resist-a- Band, a foam roller, small weights or even a small ball. Really focusing on the sculpting and the alignment of the body or really getting you stronger throughout the workout. Hope you can join us. If you hit the link below, give us your information and we’ll contact you, thank you.