Hercules Pilates Intermediate and Advance Class


Hi my name is Francisco Flores, the owner of Hercules Yoga Fit here in Hercules California. Pilates Mat, Advanced and Intermediate going through the advanced movements and also the intermediate movements of Joseph Pilates’ repertoire: working on the alignment, the breathing and the sculpting as well. It’s not good for beginners however it is very challenging. If you’d like to join us hit the link below. You give us your information and we’ll contact you. Click here to learn more >> http://herculesyoga.com/join-now/

women in pilates class

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